Spring Ayurvedic Cleanse + Renew
April 16 @ 5:00 pm
Join Madeline Armstrong and Stephenie Going for an immersive and transformational experience, with a total Ayurvedic reset this Spring.
This guided Cleanse + Renew program is offered over 3 sessions in a supportive group format, with individualized tips on purposeful self-care during the season. Cleansing is a preventative measure to ensure good health for the coming season. We offer supportive Ayurvedic education and assessment techniques as well as an integrative Kitchari cooking class.
- Wednesday, April 16: 5-7pm | Intro to Spring according to Ayurveda & Understanding your Unique Constitution
- Tuesday, April 22: 5:30-7pm | Spring Foods/Tastes, Cleanse products, and Kitchari Group Meal
- Wednesday, April 30: 5-7pm | Integration, Celebration & Support
**Spring Ayurvedic Kitchari Kits are included to give you the tools necessary for a successful experience!**
The cost for the program and food kits is $150.
