Second Saturday Self Defense Class for Women
May 11 @ 3:00 pm
Calling all Women to learn Self Defense- teens must be accompanied by an adult!
Learn Self Defense and De-Escalation techniques with self-defense expert Erin Haines!
Erin is an instructor at a self-defense academy in the Dalles, specializing in Brazilian Jiu-Jitsu, kickboxing, and other martial arts.
Please register for the event. You will see 4-5 escape moves, and then practice them with a partner. Be ready to challenge yourself physically and mentally. Please be prepared for honest anecdotes about the importance of self-defense.
Teens must be accompanied by a parent or guardian. Reservation required. Waitlist enabled when registration is full.
