Introduction to Ayurveda

Join local Ayurvedic Practitioner, Madeline Armstrong, to learn the basics of Ayurveda, including: the 3 doshas, seasonal balancing practices, Ayurvedic principles around food, spices, and herbs, and some simple Ayurvedic recipes and home remedies! You’ll also have the chance to win some prizes, sip local tea, and sample fresh and dried Ayurvedic herbs.