Details

Date:

April 7 @ 4:00 pm

Venue

Studio Fit the Dalles, 402 E 2nd Street, The Dalles, 97058

Introduction to Ayurveda

April 7 @ 4:00 pm

Join local Ayurvedic Practitioner, Madeline Armstrong, to learn the basics of Ayurveda, including: the 3 doshas, seasonal balancing practices, Ayurvedic principles around food, spices, and herbs, and some simple Ayurvedic recipes and home remedies! You’ll also have the chance to win some prizes, sip local tea, and sample fresh and dried Ayurvedic herbs.