Introduction to Ayurveda
January 26 @ 12:00 am
Join Madeline and Stephenie in this FREE event to learn all the basics of Ayurveda, including:
— the 3 doshas
— unfolding of disease in the body
— seasonal balancing practices
— guidelines for healthy eating
— Ayurvedic herbs and spices
— Ayurvedic recipes and home remedies
Plus: Sip some local tea, win prizes, and sample herbs! 🌿
