Introduction to Ayurveda
January 26 @ 2:00 pm
Curious about Ayurveda? Join Madeline and Stephenie in this FREE event to learn all the basics of Ayurveda, including:
- the 3 doshas
- unfolding of disease in the body
- seasonal balancing practices
- guidelines for healthy eating
- Ayurvedic herbs and spices
- Ayurvedic recipes and home remedies
Plus: Sip some local tea, win prizes, and sample herbs! 
