Community Meditation and Book Club
March 21 @ 11:00 am
Join us for a bi-monthly, free community meditation and book discussion at the Hood River Adult Center starting on December 13 and running through April 18. During the class, we will connect with each other, practice meditation, and discuss The Book of Joy: Lasting Happiness in a Changing World which is written by the Dalai Lama and Desmond Tutu. The class runs for one hour from 11 am to noon on the following Fridays: December 13 and 27, January 3 and 17, February 7 and 21, March 7 and 21, and April 4 and 18. The class will be guided by Emily Martin, Mindfulness Meditation Teacher, and the class is supported by Gorge Happiness, a non-profit dedicated to promoting health and wellness in our community. Participants should borrow or buy their own copies of the book if they’d like to read along with the group.
