Celebrate International Pilates Day with The Vovou Sisters!
“Breathe is life” Joseph Pilates
Bringing together the East coast and West coast, Melissa and Stephanie will coach you through a Pilates class focusing on using your breathe to help you move freely and optimize your workout. Ending with a guided breathe work meditation with Stephanie.
Stephanie and Melissa have combined teaching experience of over 25 years.
All levels welcome.
You must register for this class at least 5 minutes in advance. Live video streaming will be through zoom. You will receive a confirmation email with your zoom log in details after you register.
The cost of this class will be a sliding scale: $10-25. For those who have lost your job and are experiencing financial hardship, please email firstname.lastname@example.org to receive a promo code to use for free online classes. If you can afford to pay $20+ per class, we encourage you to do so. This will go to help pay for those who can’t afford to pay at this time.