Mindfulness, Restful Sleep, & Post Baby Belly Workout

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We are excited to offer the Mommy & Baby Wellness class on zoom. Offering ways for new moms to connect and feel supported by our hospital and community speakers.

Join us anywhere on your journey of motherhood from 0 to 24 months, we want you to learn how to stay healthy and happy throughout the mommy adventure!

This week we will be talking with Laurie VanCott, MSPT about mindfulness, restful sleep & post baby belly workout.

Who: Postpartum moms with babies and toddlers age 0 to 24 months.

When & Where: Online on Zoom! Tuesdays 12-1 pm from April 27th- June 22nd, 9 week Series

What to Wear: Comfortable exercise clothing you can relax and move in.

Ready to Sign Up?

Registration is required in order to attend. Please call/email Leanna Rhea at leannar@mcmc.net or 541-296-7319 if you have additional questions about the program.

June 22 2021

Details

Date: June 22
Time: 12:00 pm - 1:00 pm
Cost: Free
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Venue

Virtual Event

Zoom.com
Parkdale, 97041

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Phone:

541-728-3090

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