FREE – Intro to Mindfulness Meditation

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This is a FREE introduction to the 8 week “Transforming Stress with Mindfulness” program that begins Sept 17th. If you are curious about how a mindfulness practice might benefit your health and well being, come and join me. Pre-registration is encouraged so that I have enough handouts and chairs for everyone. Please call (541)296-7319 for information and to pre-register.

September 10 2019


Date: September 10, 2019
Time: 6:30 pm - 7:30 pm
Cost: Free
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MCMC Outpatient Therapy at Nichols Landing

33 Nichols Parkway
Hood River, 97031

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