Ageless Happy Athlete-Gorge Happiness Month

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The workshop educates people how to turn back the clock and return to a youthful body that works for them. The discussion will focus on the architecture of the body, what to do post rehabilitation, which workouts are best and why; explain how Yoga is only a small piece of the pie and you’re only as fit as your sport. It’s all about being able to play at the level you want to play, avoiding unnecessary injuries and thriving in the sports that keep us happy. www.adventureonwardcoaching.com

October 14 2019

Details

Date: October 14
Time: 6:00 pm - 7:00 pm
Cost: Free
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Venue

Hood River Library

502 State Street
Hood River , OR 97031 United States

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Phone:

541-386-2535

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