Join Crystal Borup for a relaxing evening of self inquiry and Yoga Nidra, a practice of guided meditation in Savasana that will lead you through the five layers of your being: physical, energetic, emotional, mental and essential. A one hour practice provides the rest of four hours of deep sleep. No experience necessary.
When: Friday Januarty 12th 6 PM – 7 PM
Where: Yoga Samadhi Studio
177 W Jewett Blvd, White Salmon, WA
Cost: $10 (studio punch cards ok)
Registration: No need to register in advance
More information: Email email@example.com
or visit http://www.LoveLife.yoga