Charles Shand, Certified Yoga teacher, Personal trainer, and Group exercise instructor, invites you to join him for a special event filled with the challenging versatility of the stability ball, along with group discussion.
Having some experience on the ball is recommended to attend.
For more info contact firstname.lastname@example.org
When: Saturdays, Sept. 22nd, Oct. 20th, Nov. 17th, 2 to 4 PM
Instructor: Chaz Shand
Registration: Pre-registration encouraged
Call/text (509) 774-9415 or email: Charlesshand@me.com