Moving and playing like a human is a basic right and we invite YOU to come move with us!
We are introducing our Pay-what-you-can, sliding scale payment struture for our brand new First Light Movement Arts program. Monthly membership for this program is based on a sliding scale and students can choose their membership rates. With options starting as low as $40 a month student will be able to choose how much they are able to pay. Paying less does NOT mean you receive less training. Everyone is in the same program.
First Light Movement Arts provides strategies and technical training to remedy chronic pain and poor movement patterns while exploring fun and playful ways to move in our body.
Classes will involve bodyweight strength training, mobility training, mindfulness and breathing, primal movement, and free form movement practice.
This program is not cheap, it is affordable and it is for any person who wants to explore a rich movement practice. When students stick with this type of training they suddenly find themselves moving in ways they haven’t experienced since childhood. Come train!
Classes will begin on Mondays and Wednesdays at noon and we will be expanding the schedule as interest grows.
Students can pay Month-to-month with cash or check or you can set up an autopayment plan if you would like to pay with card.