This workshop is for people who feel exhausted, overwhelmed or like they’ve lost themselves to the demands of every day and are ready to start re-writing their story. Laurel M. Sofia-Ravens
invites you to dive into the power of mindfulness, visualization,
and creativity in this 2 hour workshop; designed specifically to start creating both brain based and heart based change immediately. You’ll learn how to leave your stress at the door,
connect with your deepest inner knowing, and ultimately start living a life defined by your most important needs and desires.
Laurel M. Sofia-Ravens is a Shamanic Healer, Spiritual Life Coach, and a Feeding Your Demons™ Facilitator. She has been a professional artist, and teacher for over 20 years with a BFA in Art. She brings a blend of ancient tantric wisdom, contemporary mindfulness, expressive arts, and intuitive spiritual healing to her one on one client and group experiences.
Cost: By Donation