Letting Go Workshop for Gorge Happiness Month

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“Letting go” is a rejuvenating and enriching practice to do in the everyday flow of life.  If you are holding on to ruminating thoughts, grudges, hurts, limiting beliefs,or perhaps clinging to sensations of wanting or insistence that situations “must be” a certain way, this workshop by Ellen Donoghue offers teachings and mindfulness practices to help.  www.ardentnature.com

Gorge Happiness Month is 31 days celebrating 3 daily habits scientifically shown to make us happier & healthier: gratitudes, acts of kindness & moments of silence. www.GorgeHappiness.org

October 09 2018

Details

Date: October 9
Time: 6:00 pm - 7:30 pm
Cost: Free
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Venue

Hood River Library

502 State Street
Hood River , OR 97031 United States

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Phone:

541-386-2535

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