Intro to Pranayama

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We will practice breath-centered asana and will learn the basics of yogic breathing practices (pranayama) from the viniyoga tradition to focus the mind and balance the nervous system.

Offered by Kathy Kacena: Owner and director of Yoga Samadhi; 1999 apprenticeship Viniyoga school, The Pierce Program, Atlanta Georgia; studied viniyoga with TKV Desikachar and Gary Kraftsow (Krishnamacharya lineage).

Pre-registration, contact Kathy at 509.637.4293 or at kacena@gorge.net

Class is limited to 15.

February 24 2018

Details

Date: February 24
Time: 1:30 pm - 4:30 pm
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Venue

Yoga Samadhi Columbia Gorge

177 W Jewett Blvd
White Salmon, WA 98672 United States

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