How to KEEP a habit, with Ayurveda and Yoga

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Ever tried to start something new, and it lasted a few weeks or months?
We will explore what it actually takes to keep a habit. We will look at habit evolution techniques, teachings from yoga, and Ayurveda to see how we can be supported in making the best choices for our overall wellness.

We will meet in the Gaulke meeting room on the bottom floor! See you then!


Date: February 27
Time: 6:00 pm - 7:30 pm
Cost: Free/Donation to Cover Space Rental
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White Salmon Grange

1085 Main St
White Salmon, WA 98672 United States

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