Changes & Transitions Workshop

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Changes & Transitions Workshop
Offered by Kathy Kacena

The workshops will be held 1:30 PM – 5 PM:
June 24
July 15
August 19
September 16

10 participants are required for the workshops to be held.
Pre-register with Kathy at
Cost for the 4 workshops is sliding scale $100-180 ($25-40 can be paid at the time of each workshop)

This workshop series will be an opportunity for you to assess the primary areas of importance in your life and determine whether change is needed and to begin to identify your priorities and values.

There will be presentations, self-assessments, small group discussions, personal inquiry and participatory exercises. The goal is to offer tools and mindfulness techniques that will help participants build skill sets that will empower them to navigate their changes and transitions more skillfully. A short yoga and meditation practice will be included.

Kathy is owner/director of Yoga Samadhi

She has been a long time student of Phillip Moffitt at Life Balance Institute

For more information visit

June 24 2017


Date: June 24, 2017
Time: 1:30 pm - 5:00 pm
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Yoga Samadhi Columbia Gorge

177 W Jewett Blvd
White Salmon, WA 98672 United States

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