With anxiety as the number one diagnosis in this country, who couldn’t use a little more balance? There is Yin & Yang in everything. Come soothe your soul as we practice asana, yogic breath, meditation and mantra that support balance in your Mind Body.
When: Friday March 9th, 6-7:30 PM
Cost: $10 suggested donation
Instructor: Tish Parmenter
Registration: No registration necessary.