Arm Balance & Inversion Workshop

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Let’s face it…arm balances and inversions aren’t easy.  They can liberate a practitioner, as well as frustrate.  Join me as we start from the ground up!  We will explore the foundations of a variety of common arm balances and inversions.  Each pose will be broken down into levels suitable and safe for all students.  Learn proper body alignment, safe entry and exit strategies, practice strength building exercises and rediscover your props.  Replace fear with confidence as you join me on the road to flight.

Instructor:  Regina Busse
Date:  Saturday, March 16th, 2-4pm
Cost:  $25/person
RSVP:  Register in advance. Email reginab123@hotmail.com

March 16 2019

Details

Date: March 16
Time: 2:00 pm - 4:00 pm
Event Categories: ,

Venue

Yoga Samadhi

177 W. Jewett Blvd.
White Salmon, 98672 United States

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Phone:

509.637.4293

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