From the Mat to Meditation – Breitenbush Hot Springs

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BREITENBUSH HOT SPRINGS RETREATS
Taught by Kathy Kacena and Jackie Reeves

The classes will include asana, primarily yin yoga (long held passive poses which promote deep releasing), restorative poses and dynamic vinyasa and will incorporate pranayama and meditation.

There will also be time to enjoy hiking, soaking in the hot springs and relaxing. All levels welcome.

Kathy has been teaching retreats for the past 17 years. Her training includes Viniyoga (TKV Desikachar lineage), yoga alliance certification, Yin Yoga training and Vipassana meditation with Phillip Moffitt. She is owner/director of Yoga Samadhi Columbia Gorge.

Jackie has been teaching for over 30 years. Her studies have deepened through a wide range of movement, meditation, body and energy work and psychology including Yoga, Vipassana meditation, massage, Polarity therapy, Reiki and Process Work psychotherapy. Her teaching style is open and light-hearted yet sincere.

REG & INFO Contact:
Kathy Kacena
509-637-4293,
kacena@gorge.net

October 09 2017

Details

Start: October 9 @ 4:00 pm
End: October 11 @ 2:00 pm
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Website: Visit Event Website

Venue

Yoga Samadhi Columbia Gorge

177 W Jewett Blvd
White Salmon,WA98672United States

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